Indulging in a spa day can do wonders not only for your physical, mental and emotional health. At Renew + Refresh Medical Spa, we understand the transformative power of pampering sessions and are dedicated to helping you rejuvenate your appearance and boost your confidence. Let us tell you how spa days can positively impact your …
How Spending time at Renew + Refresh Can Boost Your Mood and Confidence Read More »
During menopause, your body stops making as much collagen, you lose soft fat under your skin and your skins elasticity drops. Dryness can occur because of the hormonal shift and your oil glands aren’t as active.  Estrogen is such a big influencer in keeping your skins integrity intact. Once those hormonal levels start going […]
As we age, our skin can become loose and start to sag. Fine lines and wrinkles can begin to appear and cause us to look older. This doesn’t just occur on the face but all areas of our body and no exercise in the world can’t tighten loose skin.  In the past, people turned […]
With Valentine’s Day fast approaching, many people will be thinking of gifts they can give to their partners to show their love. While it’s the norm to buy expensive presents, a more thoughtful Valentine’s gift is a unique experience that you and your other half can enjoy together.  If you’ve searched something along the […]
Everyone makes New Year’s resolutions and many people use them to make positive changes in their lives. If you want to take better care of your skin, there is no better time to start than the New Year.  Whether you’re aiming to get rid of acne or want to regain youthful-looking skin, you can […]
If you have acne, rough patches on your skin, areas of pigmentation or wrinkles, you may be wondering if a chemical peel is the right solution for you. For some people, this is the ideal answer — while for others it may not be the best match for their skin type. Let’s consider some of […]
 Brett Enns, RMT Renew + Refresh Medical Spa Cochrane  If you haven’t been in to see our amazing RMT Brett Enns, this is your sign that you need to book with him ASAP.  In July Brett was personally invited to be the massage therapist for the British National Team for the IDBF […]
Eeee July is an exciting month for us here at Renew + Refresh Medical spa! We are so excited to be bringing in even more services to help better serve our amazing clientele. Read on to find out more & check out our monthly specials and product of the month.  We want to know […]
